Crosstraining really does make you faster
I am a total believer in cross training… and somehow never manage to do it.
lol just start small- you don’t need much! 10 minutes every other day!
Yeah yoga is my no1 for all this. Never did anything as a kid tho lol
Yoga is so good!
I am a total believer in cross training… and somehow never manage to do it.
lol just start small- you don’t need much! 10 minutes every other day!
Yeah yoga is my no1 for all this. Never did anything as a kid tho lol
Yoga is so good!