I recently self published a book which you might like, "Supplement Your Stride: The Complete Runners Supplements Book", available on Amazon, very reasonably priced. As a runner myself, I found the information out there contradictory, biased and overwhelming, so did my own research on the science and hard evidence and studies behind all the major supplements.
Good on you!! Thanks for alerting me to your work!
I recently self published a book which you might like, "Supplement Your Stride: The Complete Runners Supplements Book", available on Amazon, very reasonably priced. As a runner myself, I found the information out there contradictory, biased and overwhelming, so did my own research on the science and hard evidence and studies behind all the major supplements.
https://booksbyajcameron.substack.com/p/runners-supplements-book