4 Comments

I find the biggest challenge is wanting and trying to do both.

Getting the run in that I want to do, seeing friends, having a drink after playing cricket, oh thereโ€™s strength training to do and the housework needs doing!

Hello ๐Ÿ‘‹ burnout!

Expand full comment

Balance is the hardest part!

Expand full comment

This is enlightening because it never occurred to me how much Olympic athletes have to give up to make it that far.

It also never occurred to me that daily runners really rely on having that time EVERYDAY!

"The thing about having a long-term practice is that you get better and better at the balance of that practice. If it consumes you, youโ€™re no longer benefiting; youโ€™re no longer Stoic."

Well said! We all have our obsessions. This quote will stick with me.

Expand full comment

Iโ€™m so glad itโ€™ll stick with you! Sorry I didnโ€™t see this comment before, but I think this weekโ€™s post will speak to you similarly, if youโ€™re down to read it!

Expand full comment