(We could all be) still standing better than we ever did*
Muscle imbalances and cross training at all times
All rise, dear readers, and stand there.
What do you feel? Are there aches? Are there pains? Are there, as there have been for me, strangely lax, non-existent muscle groups? If yes, that probably means you’re either doing it completely right…or there’s something off about the way you stan…
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